Basic Goodness

Life-changing journeys for talented human beings offered by a some zen dude with the brain of an advertising guy and the body of a nightclub doorman. Welcome to Atalwin's blog!

  • About
  • Zolpidem Tablets Online Ambien Online Australia Zolpidem Cheap Online Ambien Online With Prescription Buy Ambien Online Usa
  • Blog
  • Applause
  • Connect
  • 100 DW website

Bruising My Face And My Ego Simultaneously: 5 Lessons On Failure And Shame

May 20, 2015 By Atalwin Pilon Leave a Comment

At home I lie down with an ice pack on my head, contemplating what had happened. I feel humbled and humiliated by the big impact that just a bit of fear can have on the outcome of events. At a glance you could argue that only minor mistakes were made. We shot the video, even though I notified the gym a bit too late the resistance that came up was addressed politely, and I almost lifted a badass weight. But if you look deeper and when I become more honest with myself we can see that there are some deep-rooted patterns at work.

Filed Under: Basic Goodness Tagged With: Ego, Fear, Healing, Honesty, Insight, Journey, Life, Masks, Personal, Vulnerability

Rebirth I

May 1, 2015 By Atalwin Pilon Leave a Comment

The 100 Day Warrior II has come to an conclusion. The second group was tougher for me than the first group. There were quite a few challenging moments. Sometimes I have doubted my capabilities and I had concerns about our progress. But then the magic happened and everything feel into place. During our last ceremony there were no walls, no barriers and no fear. Everybody was connected, open and present. We entered the process as strangers, we came out as friends. Everybody had changed on the inside and on the outside. To ignite such a process and witness the outcome fills me with gratitude.

Filed Under: Basic Goodness Tagged With: 100 Day Warrior, Beautiful, Journey, Rebirth, Transformation, Warrior

Beyond The Thoughts Lies Freedom

February 11, 2015 By Atalwin Pilon Leave a Comment

During the 100 Day Warrior the invitation is to explore the space beyond our comfort zones. The easiest way is to surrender to the program and let the experience unfold. But this is usually not how most of us are wired. We are filled with opinions, expectations and beliefs. So we question and negotiate. The interesting part is to explore why we question and negotiate. We fear influence and negative experiences, we fear what we do not know.

Filed Under: Basic Goodness Tagged With: 100 Day Warrior, Courage, Inspiration, Journey, Meditation, Surrender

Day 13 (Guest Post) How To Reconnect Your Body And Soul By Eating Real Food

January 30, 2015 By Lisanne Buik Leave a Comment

Over the past two weeks the participants in the 100 Day Warrior program have been making a solid attempt to “reset” their bodies through a diet plan. As a true foodie I have been experimenting with different types of diets and food ideologies throughout my life, making many mistakes and learning many lessons. In this post I would love to share some of my insights and show you what I believe is a healthy path towards soulful eating, by eating real food and listening to your body. This might be interesting for my fellow participants, and for anyone who’s curious how to implement a healthy take on eating into their busy lives.

Filed Under: Basic Goodness Tagged With: 100 Day Warrior, Insight, Inspiration, Journey, Nutrition, Personal, Wisdom

Dreams and intentions for 2015 (and beyond)

January 5, 2015 By Atalwin Pilon Leave a Comment

Every year my first post of the year contains the exercise that I will show you once again. I take a deep breath and start writing down the dreams and intentions that flow from my heart for 5 minutes, without thinking, without rehearsing and without editing afterwards. Afterwards I often peak at last years post and see if there were dreams that came true and dreams that stayed unfulfilled.

Filed Under: Basic Goodness Tagged With: Amsterdam, Honesty, Insight, Inspiration, Journey

Eps 98: 13 Questions To Erika

December 20, 2014 By Atalwin Pilon Leave a Comment

I asked a handful of people from the creative industry to send me questions that they would like to be answered by the participants of the 100 Day Warrior. Out of approximately 30 questions I selected 13 that seem to cover most of the curiosity of most followers. Sanne went first, Esther was the second to answer them, […]

Filed Under: Basic Goodness Tagged With: 100 Day Warrior, Honesty, Inspiration, Journey, Meditation, Warrior, Wisdom

Eps 97: Pieces Of The Puzzle Falling Into Place

December 20, 2014 By Atalwin Pilon 1 Comment

Yesterday, Friday the 19th of December 2014, might be the most important day in my life thus far. I feel tears coming up as I allow the feeling to come up. It is almost too hard for me to embrace. The last week of the 100 Day Warrior is a week of integration and returning […]

Filed Under: Basic Goodness Tagged With: 100 Day Warrior, Gratitude, Heart, Journey, Joy, Life, Transformation, Warrior

Eps 96: 13 Questions To Pirke

December 19, 2014 By Atalwin Pilon Leave a Comment

I asked a handful of people from the creative industry to send me questions that they would like to be answered by the participants of the 100 Day Warrior. Out of approximately 30 questions I selected 13 that seem to cover most of the curiosity of most followers. Sanne went first, Esther was the second to answer them, then came Tommy and Arent. But now let’s hear what Pirke has to say.

Filed Under: Basic Goodness Tagged With: 100 Day Warrior, Journey, Meditation, Transformation, Warrior

Eps 87: The Unmistaken Child

December 9, 2014 By Atalwin Pilon Leave a Comment

I really don’t know what to think of reincarnation. Intuitively I believe in it, rationally I can’t get my head around the idea. But I know that the rational mind is limited and I also know that my intuition hasn’t fully matured yet. I’ve had experiences in meditation that felt like glimpses of past lives […]

Filed Under: Basic Goodness Tagged With: 100 Day Warrior, Beautiful, Compassion, Inspiration, Journey, Life, Warrior

Eps 84: Why A Warrior MUST Speak His Truth

December 7, 2014 By Atalwin Pilon Leave a Comment

Because, you see, the alarming fact is that any realization of depth carries a terrible burden: those who are allowed to see are simultaneously saddled with the obligation to communicate that vision in no uncertain terms: that is the bargain. You were allowed to see the truth under the agreement that you would communicate it to others (that is the ultimate meaning of the Bodhisattva vow). And therefore, if you have seen, you simply must speak out. Speak out with compassion, or speak out with angry wisdom, or speak out with skillful means, but speak out you must.

Filed Under: Basic Goodness Tagged With: 100 Day Warrior, Honesty, Journey, Transformation, Vulnerability, Warrior

  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • …
  • 19
  • Next Page »
SideAd

Would you like some Basic Goodness in your inbox too?

More than 2,367 awesome people from all over the world follow Basic Goodness. Sign up and join our tribe if you are into courageous living too.
* = required field
Language



powered by MailChimp!

Top 5 Most Popular

  • The black wolf and the white wolf (343884 Views)
  • 12 things every guy should master to become a real man (327657 Views)
  • Open letter to my teacher Genpo Merzel (67666 Views)
  • Using social media as a tool for spiritual growth (65388 Views)
  • Blog (59370 Views)

13 Questions to Joost

13 Questions to Douwe

13 Questions to Joan

Tagcloud

100 Day Warrior Amsterdam Anger Australia Bali Beautiful Beirut Blogging Colombia Compassion Courage Death Ego Fear Frustration good Gratitude Healing Heart Honesty Hong Kong India Insight Inspiration Iraq Journey Joy Karma Liberation Life Love Masks Meditation Personal Relationships Sadness Sam van Eeghen Thailand Transformation USA Vulnerability Warrior Wholeheartedness Wisdom Zen

Are you ready to become a Warrior?

Click the button below and dive into the World of the Warrior. You will find everything you need to know about the course and you can register immediately. Your transformation is important, it's how you will inspire the people around you to follow.

Learn more about the 100 Day Warrior

  • About
  • Blog
  • Applause
  • Connect
  • 100 DW website

Copyright © 2022 · Genesis Framework by StudioPress · WordPress · Log in