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Life-changing journeys for talented human beings offered by a some zen dude with the brain of an advertising guy and the body of a nightclub doorman. Welcome to Atalwin's blog!

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Eps 49: 11 Random Things That Are Awesome

November 1, 2014 By Atalwin Pilon Leave a Comment

Today I was in a gloomy mood. I felt uncomfortable, dissatisfied and somewhat disheartened. As I was just cooking up a meal, feeling burdened by the idea that I still have to write a post even though it is quite late already and I have to work tomorrow, I decided to write about things that cheer me up. Just random stuff that comes up in the next 15 minutes. Here we go:

Filed Under: Basic Goodness Tagged With: 100 Day Warrior, Amsterdam, Beautiful, Healing, Honesty, Life, Personal, Vulnerability

Eps 46: “That Just Made My Day”

October 29, 2014 By Atalwin Pilon Leave a Comment

Fuck. She made me cry again. Only this time in a crowded coffee shop. The relief I felt was amazing. It was very strange to feel limited in the expression of joy. I looked around me with my tear-filled eyes and realized that nobody else’s life had changed so drastically. For them the place was the same as 30 seconds ago, for me it felt totally different. My energy was rushing through my body and I want to jump around and celebrate. Being the whole place a round of coffee crossed my mind. Funny enough I also felt the urge to buy brownies or apple pie or something. It seemed the only way to give myself the feeling that I was celebrating.

Filed Under: Basic Goodness Tagged With: 100 Day Warrior, Amsterdam, Death, Gratitude, Healing, Love, Personal, Warrior

Eps 41: The Faces Of The World

October 24, 2014 By Atalwin Pilon Leave a Comment

This website and my works central theme is warriorship and human bravery. “The essence of warriorship, or the essence of human bravery, is refusing to give up on anyone or anything” said Chögyam Trungpa, the great Tibetan spiritual teacher that I like to study and often use as a source of inspiration. When I looked through the pics below I was reminded to his words. There is so much beauty and sadness in the pictures and at the same time so much love and bravery that it reminds us of our humanity, our diversity and our obligation to ourselves and others to not give up on opening our hearts and taking care of each other.

Filed Under: Basic Goodness Tagged With: 100 Day Warrior, Amsterdam, Beautiful, Compassion, Healing, Heart, Inspiration, Journey, Life, Vulnerability, Warrior

Eps 29: A Method For Working With Chaos

October 12, 2014 By Atalwin Pilon Leave a Comment

Many people think that meditation is just a bunch of relaxation techniques. You might even look forward to a course where you can chill out on a black cushion on Sunday mornings, surrounded by nice and calm people. After your session you walk out and enjoy the autumn sun. But it gets a bit more difficult when you realize that you need to apply the principles of spiritual practice unconditionally. And when you turn the light inwards you might see that you are not living the harmonious life you thought you were living.

Filed Under: Basic Goodness Tagged With: 100 Day Warrior, Amsterdam, Compassion, Healing, Sadness, Vulnerability, Warrior

Eps 21: The River

October 4, 2014 By Atalwin Pilon Leave a Comment

That afternoon the clouds returned, but this time she did not want to possess any of them. She could see the beauty of each cloud, and she was able to welcome all of them. When a cloud came by, she would greet him or her with loving kindness. When that cloud wanted to go away, she would wave to him or her happily and with loving kindness. She realized that all clouds are her.

Filed Under: Basic Goodness Tagged With: 100 Day Warrior, Amsterdam, Anger, Healing, Life

Eps 20: Why “I” Am My Enemy

October 3, 2014 By Atalwin Pilon 1 Comment

I thought it would be a funny idea to start this post with the name of our biggest enemy. Or, in case you disagree with me, my biggest enemy. “Who is it?” you might think. Well, I already said it: I think our biggest enemy is our sense of “I”. I just arrived at that […]

Filed Under: Basic Goodness Tagged With: 100 Day Warrior, Amsterdam, Healing, Insight, Life, Personal, Vulnerability, Warrior

New Light On The Conflict: An Israeli Soldier’s Story – Eran Efrati

July 22, 2014 By Atalwin Pilon Leave a Comment

Eran Efrati, 28, was born and raised in Jerusalem. After graduating high school he enlisted in the IDF, where he served as a combat soldier and company sergeant in Battalion 50 of the Nachal Division. He spent most of his service in Hebron and throughout the West Bank. In 2009, he was discharged and joined Breaking the Silence, an organization of veteran Israeli soldiers working to raise awareness about the daily reality in the Occupied Territories.

Filed Under: Basic Goodness Tagged With: Courage, Death, Fear, Healing, Honesty, Life, Warrior

A Remedy Against A World On fire

July 20, 2014 By Atalwin Pilon Leave a Comment

The world is on fire. Three days ago a plane filled with primarily Dutch tourists was shot out of the sky by pro-Russian rebels in the Ukraine, a week or so ago Hamas and the IDF went to mini-war against each other and ISIS is doing their best to cause death and destruction in Syria and Iraq. Due to the new function on Facebook to play videos without clicking on them in combination with the many contacts I have in the Arab world and their habit to show death from close up I can now see beheadings and executions first thing in the morning, today combined with dead Palestinian children and the bodies and body parts of my countrymen in a desolate field somewhere in the Ukraine.

Filed Under: Basic Goodness Tagged With: 100 Day Warrior, Courage, Death, Ego, Fear, Healing, Heart, Life, Love, Meditation, Transformation

We owe it to Anne Frank

May 5, 2014 By Atalwin Pilon Leave a Comment

Yesterday I saw a documentary “In de rij voor Anne Frank” (Cueing For Anne Frank). I live close to the house where Anne Frank and her family spend 2 years in hiding during WWII and I see the long line of visitors almost every day. A documentary maker interviewed people in the cue, asking people what Anne Frank meant to them. The result was moving, fascinating, inspiring and impressive. 70 years after her unjust death in a concentration camp the hope filled diary of a 14 year old Jewish girl in a hopeless situation still has a powerful impact on thousands of people.

Filed Under: Basic Goodness Tagged With: Amsterdam, Beautiful, Death, Healing, Liberation, Warrior

What would Walther White do?

October 6, 2013 By Atalwin Pilon 1 Comment

I am back. I decided to be back. The last couple of weeks I was avoiding writing somewhat. I felt bored with writing about myself, the struggles and the little insights that may or not come. I had to deal with a major disappointment and as we all know entering an introspective process when feeling all screwed up and betrayed are very favorable conditions for insights to be dug up. This time I dealt with it old-school: I told nobody and just hid inside my bedroom for a day, watching Breaking Bad as therapy.

I must admit: it was insightful.

Filed Under: Basic Goodness Tagged With: Amsterdam, Anger, Frustration, Healing, Honesty, Life

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