Basic Goodness

Life-changing journeys for talented human beings offered by a some zen dude with the brain of an advertising guy and the body of a nightclub doorman. Welcome to Atalwin's blog!

  • Connect
  • 100 DW website

13 Questions to Douwe

July 4, 2016 By Atalwin Pilon Leave a Comment

The 100 Day Warrior has made me a better father and husband. I have become more accepting and I look at things differently. I feel that I have grown closer to my children and my wife. I used to live fast in a fast moving world, nowadays I feel present at the center of my own life.

Decision making has gotten easier, it costs me less effort. And what I said under question 7: what you are able to give comes back to you. I feel younger; not just physically but also internally. I’m 40 but I don’t feel 40. It is not a vanity thing, it is about a feeling of freedom.

Filed Under: Basic Goodness Tagged With: Beautiful, Honesty, Insight, Inspiration, Journey, Life, Vulnerability, Warrior

13 Questions to Joan

June 28, 2016 By Atalwin Pilon Leave a Comment

    During the first episode of the 100 Day Warrior (in Sept 2014) I asked a handful of people from the creative industry to send me questions that they would like to be answered by the participants of the 100 Day Warrior. Out of approximately 30 questions I selected 13 that seem to cover […]

Filed Under: Basic Goodness Tagged With: 100 Day Warrior, Beautiful, Inspiration, Journey, Transformation, Warrior

13 Questions to Bo

June 13, 2016 By Atalwin Pilon Leave a Comment

The 100 Day Warrior program helped me get more structure in my life. I really found out that you are what you eat and that your body is your temple and you need to nurture it in every way, making sure you sleep enough everyday, eat a lot and eat healthy, stay true to your daily meditation, but most important staying true to your OWN belief system.

Filed Under: Basic Goodness Tagged With: 100 Day Warrior, Beautiful, Compassion, Healing, Inspiration, Journey, Wisdom

13 Questions to Carolien

June 7, 2016 By Atalwin Pilon Leave a Comment

During the first episode of the 100 Day Warrior (in Sept 2014) I asked a handful of people from the creative industry to send me questions that they would like to be answered by the participants of the 100 Day Warrior. Out of approximately 30 questions I selected 13 that seem to cover most of the curiosity of most followers. Carolien is the first of the 100 Day Warrior IV to answer them.

Filed Under: Basic Goodness Tagged With: 100 Day Warrior, Amsterdam, Beautiful, Honesty, Inspiration, Transformation, Vulnerability, Warrior, Wisdom

13 Questions to Bas

December 15, 2015 By Atalwin Pilon Leave a Comment

During the first episode of the 100 Day Warrior I asked a handful of people from the creative industry to send me questions that they would like to be answered by the participants of the 100 Day Warrior. Out of approximately 30 questions I selected 13 that seem to cover most of the curiosity of most followers. Bas is the third of the 100 Day Warrior III to answer them.

Filed Under: Basic Goodness Tagged With: 100 Day Warrior, Beautiful, Compassion, Insight, Inspiration, Journey, Transformation, Wisdom

13 Questions to Suzanne

December 6, 2015 By Atalwin Pilon Leave a Comment

During the first episode of the 100 Day Warrior (in Sept 2014) I asked a handful of people from the creative industry to send me questions that they would like to be answered by the participants of the 100 Day Warrior. Out of approximately 30 questions I selected 13 that seem to cover most of the curiosity of most followers. Suzanne is the first of the 100 Day Warrior III to answer them.

Filed Under: Basic Goodness Tagged With: 100 Day Warrior, Beautiful, Courage, Insight, Inspiration, Transformation, Vulnerability, Warrior

Noeska & The Power of Vulnerability

November 18, 2015 By Atalwin Pilon Leave a Comment

We all have a tendency to hide our vulnerability. To overcome that fear we need courage. We need courage to bridge the gap between what we feel and what we show. We cannot expect the world to know us if we don’t reveal what is truly going on inside us. We can’t even expect to know ourselves if we don’t allow ourselves to explore our thoughts, feelings and beliefs. By developing the courage to open up we create connection with self and others. To become this type of courageous man or woman is what I call a warrior.

Filed Under: Basic Goodness Tagged With: 100 Day Warrior, Amsterdam, Beautiful, Healing, Inspiration, Noeska, Transformation, Vulnerability, Warrior

13 Questions to Karim

June 8, 2015 By Atalwin Pilon Leave a Comment

During the first episode of the 100 Day Warrior I asked a handful of people from the creative industry to send me questions that they would like to be answered by the participants of the 100 Day Warrior. Out of approximately 30 questions I selected 12 that seem to cover most of the curiosity of most followers. Karim is the second of the 100 Day warrior II to answer them.

Filed Under: Basic Goodness Tagged With: 100 Day Warrior, Beautiful, Healing, Inspiration, Journey, Transformation, Vulnerability, Warrior

“I Am Donating A Kidney”

May 29, 2015 By Atalwin Pilon 1 Comment

I like to see this blog as a blog about human bravery. Sometimes I share my struggles on how to transcend my own fears and insecurities, sometimes I try to transmit what I have learned along the way and sometimes I share my observations.

Quite recently I have encountered an astonishing example of what I see as supreme bravery and sacrifice. And I can’t seem to get my head around it.

Filed Under: Basic Goodness Tagged With: Beautiful, Compassion, Courage, Gratitude, Healing, Inspiration, Warrior

13 Questions To Huub

May 22, 2015 By Atalwin Pilon Leave a Comment

During the first episode of the 100 Day Warrior I asked a handful of people from the creative industry to send me questions that they would like to be answered by the participants of the 100 Day Warrior. Out of approximately 30 questions I selected 12 that seem to cover most of the curiosity of most followers. Huub is the first of the 100 Day warrior II to answer them.

Filed Under: Basic Goodness Tagged With: 100 Day Warrior, Beautiful, Inspiration, Personal, Transformation, Warrior, Wisdom

  • 1
  • 2
  • 3
  • …
  • 8
  • Next Page »
SideAd

Would you like some Basic Goodness in your inbox too?

More than 2,367 awesome people from all over the world follow Basic Goodness. Sign up and join our tribe if you are into courageous living too.
* = required field
Language



powered by MailChimp!

Top 5 Most Popular

  • The black wolf and the white wolf (406962 Views)
  • 12 things every guy should master to become a real man (379228 Views)
  • Using social media as a tool for spiritual growth (153260 Views)
  • Open letter to my teacher Genpo Merzel (82639 Views)
  • I dare you to become more than a coward and a liar (62799 Views)

13 Questions to Joost

13 questions to Nina

13 Questions to Julia

Tagcloud

100 Day Warrior Amsterdam Anger Australia Bali Beautiful Beirut Blogging Colombia Compassion Courage Death Ego Fear Frustration good Gratitude Healing Heart Honesty Hong Kong India Insight Inspiration Iraq Journey Joy Karma Liberation Life Love Masks Meditation Personal Relationships Sadness Sam van Eeghen Thailand Transformation USA Vulnerability Warrior Wholeheartedness Wisdom Zen

Are you ready to become a Warrior?

Click the button below and dive into the World of the Warrior. You will find everything you need to know about the course and you can register immediately. Your transformation is important, it's how you will inspire the people around you to follow.

Learn more about the 100 Day Warrior

  • Connect
  • 100 DW website

Copyright © 2025 · Genesis Framework by StudioPress · WordPress · Log in