Photography by Jay Horton

Never doubt that a small group of committed people can change the world. Indeed, it is the only thing that ever was.

– Margaret Mead

You could do almost anything with just five people. With only one person it is hard –but when you put that one person with four or five more, you have a force to contend with. All of a sudden you have enough momentum to make almost anything that’s immanent, or within reach, actually real.

– Peter Senge

The 100 Day Warrior is a highly successful and unique experiment around physical strength, clarity of mind and soul purpose. Are you interested in becoming the best version of you? Both physically and spiritually? You can sign up now! Wanna join?

The next editions of the 100 Day Warrior Programs

start on January 12th, & 13th of 2019!

Follow my blog for regular updates!

Are you perceived as talented, creative, successful and smart?
Perhaps ‘they’ even call you visionary?
But still, something seems to be lacking?
Do you quite often feel overworked, rushed, somewhat anxious or stressed?
Do you find it sometimes hard to experience your contribution to life as truly meaningful?
Do you like the idea of being strong, fit, healthy, mentally clear, open and wise?

Answered with yes 3 times or more? Do you live in Amsterdam or Utrecht or close enough? Then we might be looking for you! We are recruiting 3-4 groups of 8-9 people who are ready to train mind and body simultaneously. We are looking for diverse human beings who share the desire to become the best version of themselves.

100 Day Warrior Premium

Is this you?

You are a professional. You have worked perhaps a bit too hard for a bit too long. Or way too hard for way too long. You are out of shape but would love to get back into shape. Your life is busy but you crave less stress, more clarity and more inner peace. Deep down you know that you can feel and look a lot better than how you look and feel now. The idea of becoming the best version of yourself both physically and spiritually appeals to you. You like to work with the best people in the field of spiritual and physical development.

And would you like this?

Inner peace, personal growth, fat loss, body recomposition, increased muscle mass, more stamina, more focus, clarity of mind, improved relationships with friends, co-workers and loved ones, improved parenting skills, increased strength and many others benefits.

Then we can offer you this:

15 meditation classes on Saturday and Sunday mornings
- 13 ‘regular’ sessions
- session 8 is an amazing 3 day Warrior Weekend Retreat at Villa Buitenlust*
- session 15 is a special closing ceremony**
- a manual
- guided meditations on mp3
- a total 60+ hours of meditation training
39 individual training sessions
- Structural Balance
- Strength Training
- Cardio Vascular Conditioning
7 life coaching sessions with Atalwin (Amsterdam) or Michiel (Utrecht)
Gym membership
Nutrition Protocols and Coaching
Progress Measurement
Invitation to 100 Day Warrior’s Private Facebook Community

The 100 Day Warrior Premium program consists of intense strength training, an intensive meditation course, cardio vascular training, team building, leadership development and strict dietary protocols. You will be closely monitored, guided and supported by a team of professionals.

Costs: €4.950,- (VAT included)

That is 100+ hours of intensive coaching for only € 4090,90 without tax, or € 40,09 per day only to change your life.

* Meals and lodging at Villa Buitenlust are not included in the price but all the workshops and others sessions during the retreat are. You will receive a separate invoice shortly before the retreat based on the room you choose (private or shared).

**As a group we can decide to make the closing ceremony into something very special. Special extra-curricular activities are not included in the price. Want to see what the previous group did? Check out this vid!